Is it Paleo? Southern Grove Cashews Halves & Pieces With Sea Salt

Is it Paleo? Southern Grove Cashews Halves & Pieces With Sea Salt
Compliant

This product containsthat are not Paleo.

Ingredients

Cashews, peanut oil and/or cottonseed oil and/or sunflower seed oil and/or canola oil, sea salt.

Allergens

Contains tree nuts (cashews). may contain milk, soy, wheat, peanuts, other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.