Is it Paleo? Southern Comfort Traditional Egg Nog

Is it Paleo? Southern Comfort Traditional Egg Nog
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Milk, cream, high fructose, corn syrup, sugar, corn syrup, egg yolks, natural and artificial flavors, spice, fat free milk, guar gum, carrageenan, mono and diglycerides, annatto and turmeric (color), salt and disodium phosphate.

Allergens

Contains: milk, eggs.,

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.