Is it Low FODMAP? So Delicious Dairy Free Mozzarella Cheese-style Shreds

Is it Low FODMAP? So Delicious Dairy Free Mozzarella Cheese-style Shreds
Compliant

This product hasthat may be high FODMAP.

Ingredients

Filtered water, coconut oil, potato starch, modified potato starch, potato protein isolate, salt, cellulose (to prevent caking), tapioca dextrose, natural flavor, cultured sugar (to retain freshness), yeast extract, xanthan gum, konjac gum, annatto extract (for color).

Allergens

We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens. warning text we have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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