Is it Low FODMAP? Snyders Of Hanover Twisted Pretzel Sticks Seasoned

Is it Low FODMAP? Snyders Of Hanover Twisted Pretzel Sticks Seasoned
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, palm, soy, and/or sunflower), salt, tapioca malt syrup (tapioca syrup, malt extract), cane sugar, buttermilk, onion powder, garlic powder, monosodium glutamate, coconut oil, lactic acid, whey protein concentrate, spices, natural and artificial flavor, citric acid, whey, sodium caseinate, butter (cream), soda. Contains: wheat, milk

Allergens

Contains: do not purchase if bag is open or torn.~

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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