Is it Low Histamine? Snyder's Of Hanover, Jalapeno Ranch Twisted Pretzel Sticks
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, palm, soybean, and/or sunflower), salt, sugar, tapioca malt syrup (tapioca syrup, malt extract), buttermilk, citric acid, lactic acid, cream, natural flavor, sour cream (cream, nonfat milk, cultures), garlic powder, monosodium glutamate, spice, yeast extract, cultured buttermilk, jalapeno, milk fat, whole milk powder, vinegar, soda.
Allergens
Contains: wheat, milk. made in a facility that does not process peanuts
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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