Is it Low FODMAP? Snack Pack Sour Patch Kids Juicy Gels Redberry

Is it Low FODMAP? Snack Pack Sour Patch Kids Juicy Gels Redberry
Compliant

This product is likely Low FODMAP.

Ingredients

Water, sugar, less than 2% of: citric acid (acidulant), modified tapioca starch, carrageenan, adipic acid (acidulant), sodium citrate, potassium citrate, carob bean gum, red 40, natural flavors.

Allergens

State chemical disclosure none

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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