Is it Low FODMAP? Snack Factory Cheddar Cheese Pretzel Crisps
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, canola oil, salt, tapioca malt syrup (tapioca syrup, malt extract), whey, cheddar cheese (milk, cultures, salt, enzymes), yeast extract, lactic acid, natural flavor, onion powder, citric acid, garlic powder, paprika extract (for color), turmeric extract (for color), soda. Contains: wheat, milk.
Allergens
Contains: do not purchase if package is open or torn
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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