Is it Low Histamine? Smucker's Sugar Free Red Raspberry Preserves
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water*, red raspberries+, polydextrose*, maltodextrin*, fruit pectin, citric acid, locust bean gum*, potassium sorbate (preservative), sucralose (non-nutritive sweetener)*, calcium chloride*, natural flavor*, red 40*, blue 1*. *ingredients not in regular preserves. +adds a trvial amount of sugar. <0.5g/serving
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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