Is it Paleo? Smucker's Squeeze Strawberry Fruit Spread

Is it Paleo? Smucker's Squeeze Strawberry Fruit Spread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Strawberries, high fructose corn syrup, corn syrup, sugar, fruit pectin, citric acid, red grape juice concentrate (for color), natural flavor.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.