Is it Paleo? Smuckers Gooper Peanut Butter & Jelly Stripes Grape

Is it Paleo? Smuckers Gooper Peanut Butter & Jelly Stripes Grape
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Ground roasted peanuts, grape juice, high fructose corn syrup, corn syrup, dextrose, contains 2% or less of: distilled monoglycerides, salt, pectin, citric acid, potassium sorbate (preservative), sodium citrate.

Allergens

Contains: peanuts may contain: wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.