Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cracked wheat, sugar, rye flour, molasses, flaxseed, sunflower seeds, yeast, millet seed, vital wheat gluten, salt, soybean oil, dough conditioner (guar gum, wheat flour, ascorbic acid, calcium sulfate, xanthan gum, enzymes), mold inhibitor (cultured wheat flour, wheat flour, fermented lactic acid), vinegar.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.