This product hasthat are high Histamine andthat may be high Histamine.
Peanut butter flavored center (sugar, wheat flour, peanut butter [roasted peanuts, sugar, hydrogenated vegetable oil {cottonseed, soybean and rapeseed oil}, salt], glycerin, palm kernel oil, whey protein concentrate, peanut flour, corn starch, natural flavor, soy lecithin), peanut butter coating (palm kernel oil, sugar, peanut flour, nonfat milk, peanut butter [roasted peanuts, sugar, hydrogenated vegetable oil {cottonseed, soybean, rapeseed oil}, salt], whey protein concentrate, dextrose, cocoa, [processed with alkali], mono- and diglycerides, whey, whole milk, salt, soy lecithin).
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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