Is it Low FODMAP? Simply Organic Organic Mild Taco Seasoning
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic chili pepper, organic paprika, organic onion, sea salt, organic garlic, organic lemon peel, organic cumin, organic potato starch, organic coriander, organic tomato powder (organic tomato concentrate, organic guar gum), organic cilantro, organic cane sugar, organic rice concentrate, organic cayenne.
Allergens
Contains: does not contain any of the 9 major allergens
Check if products like Simply Organic Organic Mild Taco Seasoning are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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