Is it Low Histamine? Simply Nature Organic Unsweetened Almond Non-dairy Beverage

Is it Low Histamine? Simply Nature Organic Unsweetened Almond Non-dairy Beverage
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Organic almond beverage (filtered water, organic almonds), sea salt, tricalcium phosphate, gellan gum, organic locust bean gum, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol acetate (vitamin e), cyanocobalamin (vitamin b12).

Allergens

Contains: almonds.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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