Is it Low FODMAP? Simply Nature Organic Non-gmo Roasted Garlic Pasta Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic tomato puree (water, organic tomato paste), organic diced tomatoes in organic tomato juice, salt, organic dried onion, organic roasted garlic puree, organic garlic powder, organic dried basil, organic natural flavor.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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