This product containsthat is not PCOS Friendly andthat may not be PCOS Friendly.
Whole grain oats, cane sugar, honey, almonds, canola oil, raisins (grapes, glycerin, sunflower oil), flax seeds, cinnamon, vanilla extract.
Contains: almonds. may contain brazil nuts, cashews, hazelnuts, coconut, pecans, walnuts & soy. warning: may contain nutshell fragments.