This product hasthat may not be Alpha Gal Friendly.
Whole grain oats, cane sugar, honey, almonds, canola oil, raisins (grapes, glycerin, sunflower oil), flax seeds, cinnamon, vanilla extract.
Contains: almonds. may contain brazil nuts, cashews, hazelnuts, coconut, pecans, walnuts & soy. warning: may contain nutshell fragments.