
This product containsthat are not Fiber andthat may not be Fiber.
Whole grain oats, cane sugar, honey, almonds, canola oil, raisins (grapes, glycerin, sunflower oil), flax seeds, cinnamon, vanilla extract.
Contains: almonds. may contain brazil nuts, cashews, hazelnuts, coconut, pecans, walnuts & soy. warning: may contain nutshell fragments.