This product containsthat is not Interstitial Cystitis Friendly andthat may not be Interstitial Cystitis Friendly.
Whole grain oats, cashews, cane sugar, honey, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), flax seeds, vanilla extract, salt.
Contains: cashews. May contain almonds, brazil nuts, coconut, hazelnuts, pecans, soy & walnuts. Warning: may contain nutshell fragments.