Is it Pregnancy friendly? Simply Cheetos Puffs White Cheddar Cheese Flavored Snacks

Is it Pregnancy friendly? Simply Cheetos Puffs White Cheddar Cheese Flavored Snacks
Compliant

This product is likely pregnancy friendly.

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), sunflower oil, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, maltodextrin (made from corn), sea salt, natural flavors, sour cream (cultured cream, skim milk), torula yeast, lactic acid, and citric acid.

Allergens

Contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.