Whole wheat flour, water, canola oil, organic cane sugar, soy protein isolate, whey protein concentrate, egg whites, contains less than 2% of soy lecithin, buttermilk, wheat gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, natural flavors, milk, skim milk, cultured buttermilk, tapioca syrup.
Contains: eggs, milk, soy, wheat.