Water, whole wheat flour, canola oil, cane sugar, soy protein isolate, blueberry flavored pieces (sugar, wheat flour, palm oil, colors [elderberry juice concentrate, carrot juice concentrate, blueberry juice concentrate], blueberry solids, natural flavor), organic whey protein concentrate, egg whites, contains less than 2% of soy lecithin, buttermilk, wheat gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), sea salt, skim milk, natural flavor.
Contains: eggs, milk, soy, wheat.