Is it Paleo? Simple Truth Plant-based Mayo Spread

Is it Paleo? Simple Truth Plant-based Mayo Spread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Canola oil, water, sugar, distilled vinegar, salt, pea protein concentrate, lemon juice concentrate, citrus extract, guar gum, xanthan gum, citric acid, garlic extract (contains soy and mustard oils), beta carotene.

Allergens

Contains: soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.