Organic rolled oats, organic brown rice syrup, organic cane sugar, organic brown rice crisps (organic brown rice, organic brown rice syrup, salt), organic dried cranberries (organic cranberries, organic cane sugar, organic sunflower oil), organic pumpkin seeds, organic honey, organic pecans, organic canola oil, organic oat bran, organic quinoa crisps, organic chia seeds, organic spices, mixed tocopherols (vitamin e)
Contains tree nuts and their derivatives. May contain coconuts and their derivatives.