Is it Paleo? Simple Truth Organic Oats & Honey Granola Clusters

Is it Paleo? Simple Truth Organic Oats & Honey Granola Clusters
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic rolled oats, organic honey, organic canola oil, organic cane sugar, organic maple syrup, organic natural flavor, sea salt, organic cinnamon, organic cardamom.

Allergens

May contain: peanuts, almonds, cashews, walnuts, pistachio, coconut pecans, macadamia nuts, soy, milk, egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.