Organic whole wheat flour, water, organic cane sugar, organic brown flaxseed, organic yellow flaxseed, organic vital wheat gluten. Contains 2% or less of: organic oats, organic sunflower seeds, yeast, organic hulled millet, sea salt, organic vinegar, organic palm oil, organic cultured wheat flour, organic soy lecithin, organic oat fiber, ascorbic acid. Contains: wheat, soy.
Contains sesame seeds and their derivates,wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives.