Organic wheat flour, organic whole wheat flour, water, organic seeds blend (organic whole brown flax seeds, organic blue poppy seeds, organic white quinoa, organic black quinoa, organic red quinoa), organic sugar, yeast, organic enzymes, organic honey, organic sunflower seeds, organic pumpkin seeds, organic soybean oil, sea salt, organic flax seeds, organic ascorbic acid, organic cornmeal.
Contains wheat and their derivatives. May contain sesame seeds and their derivates,eggs and their derivates,soybean and its derivatives.