Organic enriched flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic whole rolled oats, organic cane sugar, organic whole rolled rye, organic sunflower oil, organic whole oat flour, organic brown sugar, organic malt extract, organic nonfat dry milk, sodium bicarbonate, organic cinnamon, organic soy lecithin, salt, natural flavor
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products,soybean and its derivatives,milk and its derivatives. May contain coconuts and their derivatives.