Organic whole wheat flour, water, organic cane sugar, organic vital wheat gluten. Contains 2% or less of: yeast, organic whole brown flaxseed, organic flaxmeal, organic oats, organic tricticale, organic white wheat, organic molasses, organic barley, organic brown rice, organic buckwheat, organic hulled millet, organic pumpkin seeds, organic rye, organic spelt, organic sunflower seeds, organic yellow corn, organic cultured wheat flour, sea salt, organic soy lecithin, organic vinegar, organic palm oil, organic amaranth, organic blue corn, organic poppy seed, organic quinoa, organic white sorghum, organic yellow flaxseed, organic black chia seed, organic oat fiber.
Contains: wheat, soy.