Organic whole wheat flour, water, organic cane sugar, organic vital wheat gluten. Contains 2% or less of: yeast, organic whole brown flaxseed, organic brown flaxmeal, organic oats, organic triticale, organic white wheat, organic molasses, organic barley, organic brown rice, organic buckwheat, organic hulled millet, organic pumpkin seeds, organic rye, organic spelt, organic sunflower seeds, organic yellow corn, organic cultured wheat flour, sea salt, organic soy lecithin, organic vinegar, organic palm oil, organic amaranth, organic blue corn, organic poppy seed, organic quinoa, organic white sorghum, organic yellow flaxseed, organic oat fiber, ascorbic acid. Contains: wheat, soy.
Contains wheat and their derivatives,soybean and its derivatives. Free from crustaceans and their derivates,sesame seeds and their derivates,eggs and their derivates,fish and their derivates,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.