Organic whole wheat flour, water, organic cracked wheat, organic cane sugar, organic vital wheat gluten. Contains 2% or less of the following: organic cultured wheat flour, yeast, organic molasses, sea salt, organic palm oil, organic vinegar, organic soy lecithin, organic wheat bran, enzymes, organic enzymes, ascorbic acid. Contains: wheat, soy.
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives.