Unbleached unbromated wheat flour (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), filtered water, cranberry, golden soaked grains (water, molasses, sugar, oats, sunflower seeds, millet, flax seed, cracked wheat, contains 2% or less of: lactic acid, sea salt, cultured wheat starch), levain (wheat flour, water), walnut, rye flour, sea salt, contains 2% or less of: sugar, yeast, malt
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products,tree nuts and their derivatives.