Is it Lactose Free? Simple Mills Mediterranean Herb Veggie Pita Crackers

Is it Lactose Free? Simple Mills Mediterranean Herb Veggie Pita Crackers
Compliant

This product is likely Lactose Free.

Ingredients

Vegetable flour blend (sweet potato, parsnip, celery root), seed flour blend (sunflower seeds, flax seeds), cassava flour, tapioca starch, organic sunflower oil, himalayan salt, organic spices (thyme, black pepper, oregano), sun-dried tomatoes, organic onion, organic garlic, rosemary extract (for freshness).

Allergens

Manufacturer did not include an allergen statement.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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