Is it Paleo? Silk Vanilla Soy

Is it Paleo? Silk Vanilla Soy
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, sodium ascorbate (vitamin c to protect freshness), natural flavor, gellan gum.

Allergens

Contains soy. free from dairy, gluten, carrageenan, cholesterol, artificial colors, artificial flavors

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.