Is it Paleo? Silk Simply Plain Yogurt

Is it Paleo? Silk Simply Plain Yogurt
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Soymilk (water, soybeans), cane sugar, corn starch, tricalcium phosphate, pectin, natural flavor, dipotassium phosphate, sea salt, citric acid, live and active cultures, mixed tocopherols and vitamin c ester (to protect freshness), vitamin d2. Live and active cultures include: s. Thermophilus, l. Bulgaricus, l,acidophislus, bifibacterium spp.

Allergens

Contains soybean and its derivatives. Free from cereals and their derivatives,milk and its derivates,tree nuts and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.