Is it Paleo? Silk Oat Yeah The Oatmeal Cookie One Oatmilk Creamer

Is it Paleo? Silk Oat Yeah The Oatmeal Cookie One Oatmilk Creamer
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Oatmilk (filtered water, whole oat flour), cane sugar, sunflower oil, pea protein, potassium citrate, baking soda, gellan gum, natural flavors.

Allergens

Produced in a facilitythat also processes tree nuts and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.