Is it Low Histamine? Silk Nextmilk 2% Reduced Fat Oatmilk & Plant-based Blend

Is it Low Histamine? Silk Nextmilk 2% Reduced Fat Oatmilk & Plant-based Blend
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Oatmilk (filtered water, oat concentrate), coconutmilk (filtered water, coconut cream), soy protein isolate, coconut oil, chicory root extract, cane sugar, sunflower oil, vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, locust bean gum, gellan gum, sunflower lecithin, soy lecithin, natural flavor.

Allergens

Contains soy, coconut.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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