Sugar, whole grain rolled oats, honey, fruit and seeds (raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds), chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], vanilla extract salt), sunflower oil crisp rice (whole grain brown rice, cane syrup, sea salt), salt.
Contains: soy. May contain: milk, eggs, wheat, peanuts, tree nuts (almond, cashew, coconut, hazelnut, pecan, walnut).,tamper seal for your safety.