Cane sugar, whole grain rolled oats, sunflower seeds, sunflower oil, crisp rice (whole grain brown rice, cane syrup, sea salt), sweetened cranberries (cranberries, cane sugar, sunflower oil), honey, invert sugar, currants, flax seeds, sweetened blueberries (blueberries, cane sugar, sunflower oil), almonds, cashews, walnuts, salt, natural flavor.
Contains: tree nuts (almond, cashew, walnut). May contain: tree nuts (coconut, hazelnut, pecan, macadamia nut), wheat, eggs, soy, milk.