Cane sugar, whole grain rolled oats, sunflower oil, sunflower seeds, raisins, crisp rice (whole grain brown rice, cane syrup, sea salt), honey, pumpkin seeds, invert sugar, flax seeds, sweetened cranberries (cranberries, cane sugar, sunflower oil), almonds, cashews, walnuts, salt.
Contains: tree nuts (almond, cashew, walnut). May contain: tree nuts (coconut, hazelnut, pecan, macadamia nut), wheat, eggs, soy, milk.