Unbromated, unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, dehydrated onion, sunflower seeds, sesame seeds, salt, yeast, poppy seeds, dehydrated garlic, calcium propionate and sorbic acid (to maintain freshness), wheat gluten, enzymes, monoglycerides, ascorbic acid, guar gum, corn meal.
Contains: wheat, sesame.