Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, cinnamon bits, maple bits, yeast, egg, calcium propionate (preservative), salt, natural and artificial flavor, maple syrup, mono-diglycerides, vanilla, turmeric (color), cornmeal.
Contains: wheat and egg. manufactured on same equipment that processes soy, sesame and poppy.