Enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, iron [reduced iron], thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, honey coating (sucrose, wheat starch, honey), bulgur wheat, tack blend (maltodextrin, xanthan gum), salt, beet powder (color), turmeric (color).
Contains: wheat, soy, sesame. May contain: milk, egg, peanuts, tree nuts (almond, walnut, pine nut, hazelnut, brazil nut, pecan, pistachio, macadamia nut, coconut, cashew).