Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, granulated sugar, oat fiber, millet, contains 2% or less of: flax seed, sunflower seeds, sesame seeds, soybean oil, potatoes, vital wheat gluten, salt, malted barley flour, honey, molasses, ascorbic acid.
Contains wheat, milk, eggs and soy.