This product is likely Pregnancy Friendly.
Water, whole grain brown rice*, blend of whole grain quinoa* (whole grain red quinoa*, whole grain black quinoa*); less than 2% of: sunflower oil*†, sea salt, garlic powder*, dehydrated garlic*, onion powder*, minced garlic*, parsley*, black pepper*. *organic. † adds a trivial amount of saturated fat.
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.