Is it Pregnancy friendly? Seeds Of Change Certified Organic Quinoa & Brown Rice W/ Garlic
This product is likely pregnancy friendly.
Ingredients
Water, whole grain brown rice*, blend of whole grain quinoa* (whole grain red quinoa*, whole grain black quinoa*); less than 2% of: sunflower oil*†, sea salt, garlic powder*, dehydrated garlic*, onion powder*, minced garlic*, parsley*, black pepper*. *organic. † adds a trivial amount of saturated fat.
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.