Farm raised tilapia, bread crumb coating: wheat flour, bread crumbs (wheat flour, vinegar, malted barley flour, yeast, sea salt, baking soda, salt), water, corn starch, parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), sugar, salt, yellow corn flour, garlic powder, onion powder, quinoa, romano cheese (cultured cow's milk, salt, enzymes), dried oregano, dried lemon peel, dried red bell pepper, dried tomato, dried parsley, black pepper, yeast. Par-fried in canola oil, cottonseed oil, and/or soybean oil.
Contains: fish (tilapia), wheat, soy, milk. Caution: while every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.