Cod, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, furikake seasoning (sesame seeds, soy sauce powder [fermented soybeans, wheat, salt, tapioca maltodextrin, salt], black sesame seeds, garlic powder, dehydrated nori [seaweed], salt), whole wheat flour, vegetable oil (canola oil and/or soybean oil), contains 2% or less: toasted sesame oil, soy sauce (water, soybeans, wheat, salt, sodium benzoate [preservative]), yellow corn flour, rice flour, sugar, salt, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), fish extract powder (tuna), garlic powder, onion powder, dextrose, pea protein, natural flavor, yeast, guar gum, leavening (sodium bicarbonate).
Contains: fish (cod, tuna), wheat, soy, sesame.