Organic whole grain oats, organic cane sugar, organic canola oil, organic invert syrup, organic brown rice, organic brown rice syrup, organic sliced almonds, organic sprouted millet, organic flaxseeds, natural flavors, organic vanilla extract.
Contains: tree nuts (almonds). Processed on shared equipment with: brazil nuts, cashews, hazelnuts, pecan, soy, coconut, walnuts. Warning: may contain nutshell fragments.