Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn syrup, wheat gluten, yeast, soybean oil, wheat bran, whole wheat, whole rye nuggets, contains 2% or less of the following: salt, honey, molasses, defatted flax seed meal, dough conditioners (monoglycerides), yeast nutrients (calcium sulfate, ammonium sulfate), calcium propionate (preservative), ascorbic acid, enzymes.
Contains: wheat, soy