Organic wheat flour, water, organic canola & organic extra virgin olive oil blend, organic seed blend (organic sesame seeds, organic poppy seeds, organic onions, organic caraway seeds), organic garlic, organic cane sugar, contains 2% or less of sea salt, organic soybean oil, organic barley malt, yeast, organic whole wheat flour, organic white distilled vinegar, enzymes, ascorbic acid.
Contains wheat, sesame seeds. manufactured in a facility that processes egg. may contain other grains and seeds.